“What if we told you…
…that changing your understanding of pain can help you regain control and change how you experience it?
“It sounds incredible but science – and my personal experience – has shown that it’s true.
“The Flippin’ Pain Formula will help you change the way you think about pain. Each section will include an easy-to-watch animation, podcast episode, quiz and list of tools.
“This has all been developed by researchers, clinicians and people with lived experience: so I recommend that you explore each section at your own pace.
“Developing your knowledge and skills can help you take back control of your pain experience.”
– Kat, person with experience of persistent pain
Listen to the podcast
Read the infographic
Thanks for completing the introduction: click the button below to move to section 1!