Sashira from London takes us on a journey through not only flippin’ her understanding of pain, but of stress too.

Ruth was fit and active when pain from a minor dance injury became persistent. She tells us how she manages her pain and stays active.

Tina lives with neuropathic pain. She shares how learning about the different things that influence pain has helped her to manage it.

Laura has lived with persistent pain for four years following an illness. She tells us how pain changed her life.

Michelle tells us about her journey with pain: from resentment, to understanding and empowerment.

Ian’s tells us about how understanding pain changed his life by helping him to return to cooking and feel part of his family again.

Steph tells us how pain medication didn’t help her condition but thinking differently did.