Resources

The following list is full of trusted information and tools to help understand pain and options for recovery. The majority are free and open to everyone!

If you’d like to help promote our work, visit our ‘Signposting to Flippin’ Pain’ page.

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Acceptance
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Flare-Ups
For Professionals
Goal-Setting
Learning About Pain
Medications
Moving More
Online Community
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Recovery
Relaxation
Sleep
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Live Well With Pain

A free website providing resources designed to help you learn skills to become an effective self-manager of your pain.

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LEAP: tapering advice

If you’re thinking about reducing your use of strong painkillers, please speak to your health professional first. The Lived Experience Advisory Panel for Prescribed Drug Dependence (LEAP) also has a range of resources picked by professionals and people who have been through tapering themselves.